I am currently staying at my parents home for about 3 weeks. I have made it my project to convince my dad to try new health alternatives and trends...
Sunday Night
Before dinner...
Me: Dad what do you want on you chicken burger?
Dad: I dont eat chicken burgers...
After dinner....
Dad: So what exactly did you put in those chicken burgers...they are way better than your mom's...I mean turkey burgers....lol
Not Your Average Burgers
Chicken burgers “Because I was never a fan of turkey burgers”
1 pound Chicken burger
Half of Onion diced
One stalk Green onions
Tablespoon Garlic or 3 large cloves
Teaspoon of Dill
Fresh ground pepper
Olive oil
salt
1. Saute both onions with a teaspoon of olive oil salt and pepper to taste. Once it has caramelized.
2. Add to ground chicken with garlic, dill, salt, pepper
3. Take two spoon fulls of the mixture and create a ball. Press ball with palm to create patty. Smooth out edges and repeat 3 more times until you 4 beauiful patties!
4. Put in freezer on a flat platter for 15 minutes
5. Put on grill pan on medium high for 5-7 minutes on each side or until juices run clear
Variations: Also can be served bunless on leaf of lettuce
Chicken cobb burger
100 calorie thin buns
Slice of avocado (mayo substitute)
Turkey bacon
Red onion slice
Blue cheese
Chicken Souvlaki burger
Half of pita
Lettuce
Yogurt sauce (combine tablespoon of each minced garlic, lemon juice, diced cucumbers and red onions, olive oil; teaspoon of salt, pepper, dill, greek seasoning *if you have* ; two tablespoons of feta cheese)
Build your burger!
Your Personal Foodie,
Digital Chef
P.S. Use the links to the side to see what stores in your area have amazing deals this week!
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