How I used my items from farmer's market....

Blackened Tilapia


6 fillets
1 tbs of each paprika, pepper, garlic powder
1 tsp of each salt, dill, onion powder
Fresh squeezed lemon
3 minced garlic cloves
2 tbs of olive oil


1. Combine all ingredients
2. Non stick pan on medium high add fish cook from 3-5 minutes per side depending on thickness.
3. Topped With sweet pepper and feta relish


Summer squash


2 small size summer squash
One yellow onion
Sweet red pepper
One stalk of green onion
2 tsp of each paprika, pepper, garlic powder, salt
1 chicken bullion cube
1 tbs of butter
2 minced garlic cloves


1. Layer ingredients in hot non stick pan. Add seasonings as you layer. Cover with lid and let caramelize. Turn occasionally.
2. Cook for about 15 minutes.


Sweet pepper & Feta relish

1/2 English cucumbers
2 small sweet peppers
1 stalk of green onions
1 tbs of cilantro
Red wine vinegar
Feta cheese
1 garlic clove
Diced tomatoes
Salt/ pepper


1. Combine, chill and serve spooned on top of tilapia

This weekend from farmers market: sweet peppers, tomatoes, summer squash, green onions

Great way to combine summer veggies!


Your Personal Foodie,

Digital Chef